Congratulations to our MD, Ray Thomas, on completing the Tenby Long Course Triathlon this weekend!

[caption id="attachment_326" align="alignright" width="166"]Tenby Triathalon Ray with his medals![/caption]

A 2.4 mile sea swim!

A 112 mile cycle ride!

And a full 26 mile Marathon!

All in one weekend!

    [caption id="attachment_328" align="alignleft" width="166"]Tenby Long Course Marathon Father and son at start of Marathon[/caption]   Ray's son, Bob, joined him for the Marathon. [caption id="attachment_327" align="alignright" width="166"]Ray & Bob complete the Marathon Ray & Bob complete the Marathon[/caption]  

Well done to you both, what a fantastic achievement!

    Ray loves a challenge and can always be found out and about in Pembrokeshire either swimming, cycling, running or sailing! [caption id="attachment_329" align="alignleft" width="218"]112 mile cycle ride! The 112 mile cycle ride![/caption] He's next challenge is Tenby's Ironman Triathlon on the 9th of September. If you happen to be in our little corner of Pembrokeshire, why not come along and cheer him on!   Tenby Long Course Weekend, Wales Ironman, Wales Back to main site: www.rmlabels.com